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Oh and for a good banana shake all you need is Banana Milk Honey Ice It's really good!
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2/3 Cup Blueberries 1 1/3 Peach/Pineapple/Mango/Strawberry Mix (or you can use whatever fruit you want, just make sure you have 3 2/3 cup portions) 2/3 Nonfat Yogurt 2/3 Reduced fat milk Vanilla Extract Whey Protein (1 scoop) - or you eliminate the vanilla extract by getting vanilla flavored whey protein Ice It's super…
