PetiteTattoo Member

Hi, Ed After torturing myself with anorexia in my late teens / early twenties, I'm not sure if my subsequent yo-yo-ing of weight loss, weight gain (and repeat) is a function of the A.S. or more a function of the punishment I dealt to my body in my younger years. I stopped focusing on calories, truly - my food diary is…

Hi all. I'm 40-something with 40+ pounds to lose. The inflammation, excess weight and advancing age are wreaking havoc with my body. I'm finding it difficult to find exercises I can actually do as I have cervical stenosis, peripheral neuropathy, facet joint disease throughout my spine, a shoulder impingement and, (since…