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I had successfully lost 50 pounds and kept it off for over 2 years. I am an avid exerciser and eat fairly well. I started experiencing pretty constant anxiety and panic attacks that then lead to some depression. After trying lots of non drug therapy...meditation, hypnosis, relaxation exercises, visualization,…
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I had the sensation of a lump in my throat when I started to get increased anxiety which then grew into panic attacks. Not the end of the world, but maybe see if you can think about somethings that may be causing stress. I refused to admit that I was under stress, because I was a capable, strong woman...but apparently even…
