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Morning all! Just went for a 3.1 mile walk before the rain sets in. We're supposed to get a couple inches over the next two days, so I guess I'll be walking the treadmill. Goal: 50 mi 3/1 - 2.5 3/2 - 2.0 3/4 - 3.1 Cumulative: 7.6
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2.5 mile walk on the beach yesterday! Goal: 50 Current Total: 2.5
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Hi @Lovemyself175 and @MrsSloffee ! I do not have fibromyalgia, but I do have chronic pain in my neck, shoulders & upper back. After x-rays, MRIs that found nothing obvious and $1K worth of PT & Chiropractic adjustments that did nothing, I am at my wits' end. I'm trying to figure out what I can do for myself. I have a…
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Do you take the CBD oil internally or rub it on the painful muscles?
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New here! I'm going to start with a goal of 40 & work up from there in future months. I've never tracked my miles per month before, so this should be enlightening!
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I'm on here after a 3 year absence. 47 with chronic back pain & tendinitis issues. Would love to connect with ya'll!