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tilleyturtle

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  • Tofu, egg whites, and apples are big staples for me. I like to start out my day with egg whites and spinach; I find that if I don't have breakfast within the first 30-60 minutes of being up that I am off for the whole day. Also, a lot of times, our bodies signal us for hunger when we're actually dehydrated. So for me, I…
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