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Does fenugreek really work to help increase breast milk supply? My son is about to turn seven months and over the last month I have noticed a significant decline in my supply and have actually had to start supplementing formula at night which is a total bummer. Any other advice for increasing my supply this late in the…
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I am also new here with an almost 7 month old and have the same exact question! I see some of you recommend adding 500 calories for breastfeeding... I thought we are only supposed to have an extra 300 calories a day for breastfeeding, is that accurate? Also, my breast milk supply has just started to seriously decline but I…