frwybox9 Member

Replies

  • I too am on a 1200 calorie/day. I rarely eat back all my exercise calories. At most I eat 300-500 of my exercise calories back (on days where I have 1500-3000 exercise calories). I let my body tell me if it needs more food or not. So far so good.
    in Eating back calories? Comment by frwybox9 January 2012
Avatar