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You have it exactly right!! YAY YOU!!!!
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I loved this...writing it down to remind myself!
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Don't feel holpless Mel, you are NOT hopeless. You are doing a lot of good things and if you stay consistent, they will eventually pay off. Don't allow any negative words to come out of your mouth....tell yourself out loud..."I can do this! I am on my way!" Being positive is a huge part of this battle we are in. I am…
