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ericfox11

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  • Weekends have killed me my whole life. Now that i am continuing to eat good and workout on weekends I am seeing great results. I am doing the paleo diet and it is working very well for me.
    in Not losing - due to weekends? Comment by ericfox11 February 2012
  • Here is a breakdown of what I ate today and what I eat pretty much every day. Note that Lunch and Dinner consist of two small meals put together. Breakfast Eggland's Best - All Natural Extra Large Egg, 1 egg 80 0g 5g 7g 200mg 75mg 0g 0g Eggland's Best - Egg Whites Cooked, 2 egg whit, cooked 34 0g 0g 7g 0mg 110mg 0g 0g…
    in Hard To Eat Enough Calories? Comment by ericfox11 February 2012
  • ALSO, I forgot to mention that I am using SENSA. I know I know...seems like such a scam. But I always have had the worst cravings for bad foods...no matter how bad I wanted to lose weight I couldn't avoid bad food. Using SENSA for almost two full months now and I can honestly say It has helped my cravings almost 100%.…
    in Hard To Eat Enough Calories? Comment by ericfox11 February 2012
  • Yeah Eat Smart scales get great reviews. I just purchased this one http://www.amazon.com/EatSmart-Precision-Capacity-Recognition-Technology/dp/B004L6NTHU/ref=sr_1_8?s=home-garden&ie=UTF8&qid=1330275696&sr=1-8 It is $55 and does body fat (Obviously not extremely accurate) and all of that cool stuff
    in which scale do you recommend? Comment by ericfox11 February 2012
  • That's pretty intense. I have a decent amount of muscle on me I just need to lose some fat. Once I trim down I MIGHT try to bulk up a little. I would want to do a VERY clean bulk though.
    in Hard To Eat Enough Calories? Comment by ericfox11 February 2012
  • I'm doing 3-4 a day! I do dymatize Iso-100 after my run and workout and do dymatize elite between meals
    in Hard To Eat Enough Calories? Comment by ericfox11 February 2012
  • Alright, well I will keep updating my profile and see how it goes. I just bought a food scale and a very nice bathroom scale that measure BF% etc..I know they aren't too accurate but it's normally a $100 scale so it should be fairly good and it has great reviews.
    in Hard To Eat Enough Calories? Comment by ericfox11 February 2012
  • You're ripped up man, did you lose weight using MFP? Seems like you've always been in great shape.
    in Hard To Eat Enough Calories? Comment by ericfox11 February 2012
  • So if it says I need to eat about 1200 cals a day and im burning 500 cals a day with excercise I really do need to eat the 1700 calories huh.... I eat avacado and almonds almost every day too. I just started logging again this weekend, but tomorrow will be the exact same meals I normally eat and will log that and see where…
    in Hard To Eat Enough Calories? Comment by ericfox11 February 2012
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