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I think i have done the same. Once i start doing well i slack off and little by little i increase my calorie count and start feeling the clothes get more and more uncomfortable. i have check out my Calorie count of the past days i did not log and found myself to jump up to at least 1000.00 calories more a day and this is…
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This is my first time reaching out myself but what your wrote about being honest and accountable may be a main reason i have not stuck with this.
