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Hi Im also 5'0". At my highest weight i was 213 lbs. Did this 2 years ago. i lost about 25 lbs . I fell off the wagon last year and put half back on.im at 200 lbs now. Im also looking to get down to about 120, My problem is i cary most of my weight in my belly. I would like to know what size waist i should be realisticly…
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Working out in reg tshirts, sweats and drawstring pants. mainly in my living room or walking in my neghborhood or the local zoo/ botanical garden. Saving my $ for new clothes and a trip to hawaii in june. Goal 10 inches smaller. have 7 to go!!! :happy:
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It has to be a lifestyle change for me. Im a junk food junkie, and chocolate, especialy mc donalds frapes are myweakness. i have to admit that i do like fastfood. I know that if i diet and i tell myself i can no longer have these things that i will fail. im trying to teach myself that i can have them, but the small instead…
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watch your sales and get boneless skinless chicken breast. I only buy it when it 1.99 a lb or less. cook and chop up . fromk there you can pair it with frozen veggies for a stir fry, or use it for tacos etc. My budget is very limited and altho it is not cheap you arnt using that much at a time and it freezes well. in the…
