Replies
-
I know it may be difficult to do, but perhaps you can use this site for tracking just your weight and exercise. Use an easier, less precise way to track your food - a notebook where you write down what you eat without being so specific as to weight or calories. In this way you can still have the benefit of thinking about…
-
As I face turning 50 this year I realize that I need to stop carrying around the extra weight (about 20 pounds), and even worse, the poor self esteem. I've used a weight/exercise tracking program before, but never used the message board support. Would like to have that team approach to keep me accountable and to urge me on…
