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This is my first challenge: Finish eating at 9 pm 17/22 nights. Finish eating at 10 pm 5/22 nights of my choice. Drink water or tea at night
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Well I need to lose closer to 70 but am happy to sign on. My first (major) goal is to get to a BMI of 35. Right now I am at 40.5. My first mini-goal is to get under 40.
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Hi, I am in! I am new to the site and have struggled with my weight (and PCOS) since puberty. My goal for this year is too lose some weight, maintain a regular exercise regime and start a family.