akbatchelder

too Funny that your husband knows about Spanks!! Good for you that is awesome!!!

I did and it was horrible. I threw the whole jar away. YUK!

Great idea!!

Wow, you look great! Good for you!

Here is one from Skinnytaste.com. She has alot of good recipes. We really liked it. I had some left over and I drained the sauce from it and layered the filling over some corn tortillas with some green and red enchilada sauce and lowfat cheese. It was great! Crock Pot Chicken Enchilada Soup Skinnytaste.com Servings: 6 •…

I am 5' 7 1/2" , 49 years old and weigh 176. I wear a 12. My goal is to get to a Size 6 or 8. I did Body for Life about 10 years ago and got down to 136 and was pretty lean after lifting weights via the program. I am hitting the gym again - love lifting weights but need to realize it is going to take some time to get my…

Wow you look great! What kind of weight lifting program did you do?

I am 5'7 1/2 and weigh in at 176. My goal is to be around 145. I did Body for Life (Bill Phillips) about 10 years ago and lifted alot of weights. It was amazing the transformations. I got down to around 138 and my husband thought I was too thin (actually I think he didnt like it since I had lost alot of weight in my boobs!…

Hi Carla, I am 49, 8 months and 12 days!! Age fifty is screaming down the road at me! :sad: I have three kids (12, 17 and 22), married (27 years) work full time (mostly sitting) and love to cook. With 50 creeping toward me, I realize I really need to do something to get myself in shape and healthy. I am 5' 7.5" and weigh…

Hi! I was just wondering how you were using the coconut oil? For sauteeing etc,. instead of olive oil?