We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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YES!!!!!!
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Aerobic exercising first thing in the morning is best because it raises your metabolism and you continue burning calories longer during the day. But make sure you are working out at a higher intensity (you need to be sweating) otherwise it's not much good. Consistency is the key. Also eating raises your metabolism - so do…
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I would love to join. Thank you!