synger

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  • Mine is open to friends. I also put a JUDDD explanation in my bio, with a link to LCF's JUDDD subforum, in case someone wants more info. I figure if they ask, I'll tell 'em.
    in is your diary private? Comment by synger February 2012
  • I started with 500/2400, but after an initial loss, plateau'd for a couple months. I've adjusted now to 500-600/ 1800, with one slightly higher day in the mix to keep things consistent week to week. I still ahve over 100 pounds to lose, and this level seems to be good for slowly but surely paring them off.
    in DD/UD NUMBERS Comment by synger February 2012
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