atibrat Member

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  • I had this same problems that started 6 years ago. The first year it was only fatigue the 2nd year body pain came in. I had a sleep study which was fine. I had normal blood tests that were normal except a little low on B12 so I started to get shots that did not help. I was diagnosed with CFS, the second year the pain came…
  • I love your story and Thank You so much for posting it. Many of us on here are new to MFP or not so new and re-starting taking it seriously. I see the people that log in everyday see positive changes and I have lately seen that people do not have to be PERFECT everyday to have success. Like you I will never be a perfect or…
  • eyes and hair - sorry I could not pick just one
  • I have Lupus-Mixed Connective Tissue Disease and just started to get serious about losing weight. I can't believe I have never heard of PCOS and so many people have it. I am 51 and the was diagnosed with MCTD 3 years ago but was sick for about 3 years before that. Unfortunately and maybe it is because of my age it hit hard…
  • Awesome blog and great information. Thank you for sharing that with me so that I know there is a light at the end of the tunnel. It will help with the withdrawal period. :)
  • yes I love watermelon and all melons. Great idea thank you. I need to work on not over eating anything but while I am working on that I think I will substitute watermelon for grapes and cherries.
  • I use to drink sparking flavored water because I did not like water and that got me addicted to water so now I just drink it plain but sparking water sometimes as a special treat. I still can't believe I went from hating water to having to have water with me constantly
  • Hi Stephanie, I sent you a message and please add me as a friend. I think we might have a lot in common when it comes to weight loss. I have a hard time sticking with it and if I mess up I always quit and say I will start again Monday. (What is it about Monday) LOL This time I am NOT going to quit no matter what. When I…
  • I had to go to the ER last night due to pain in my right side under my rib cage and found out that I have a fatty liver shown in the ultra sound and my liver enzymes were elevated. Any advice would be so helpful. I want to reverse this... So I am going to log my food everyday because I have not been doing that and I need…
  • I agree what a great idea
  • I agree what a great idea
  • I have 50 or more would be happy with 60. How do you save a topic on here? I just started and am still trying to find my way around.
  • Hi Carrie, I am also new and joined yesterday. I am looking for new friends to build support to keep on track this year. Please send friend request if you want a friend to make this journey easier.... I think this will be easier with people who are also doing this.
  • I would love to join. Tammy Start Weight 204 Goal Weight 160 90 day goal - to get in the habit of eating healthy 90% of the time and to exercise 6 days a week. I want to make permanent changes in my life to be healthier and feel better.
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