sheri02r Member

Great job! Keep up the good work! :)

For SURE!!!!

thanks for sharing

Love your abs! :love:

Put me down for 50miles please! Thanks :):flowerforyou:

9/25: 5 miles 9/27: 5.5 miles 9/29: 9 miles WTD: 19.5 miles MTD : 74 miles Thank you so much for doing this! :flowerforyou: Would love to join next month for 50 miles too! :)

Running my first half in a little less than two months! Feel free to add :)

Coffee does enhance the flavor of chocolate. Good call! :)

Yep! That did the trick! Thanks Cooriander :)

You look amazing! Great job and what a sweet surprise for your husband! :)

I use Firefox.

I can send you the link to the trail map if you have time to look. I think I'm reading the map right.

Hmmmm I still don't, but if you've got me down that's fine :)

:laugh: :laugh:

One hill is about a 650ft elevation gain within 1/2 a mile and then it drops right away. I might consider walking that. But then there's a bigger hill that starts at about mile 7 and doesn't hit its peak until mile 9 and then takes another mile to drop back down. I don't think I'll be able to only walk that.

I think you missed me! :) 9/18: 3 miles 9/20: 5 miles 9/23: 7 miles WTD:15 miles MTD:54.5 miles Thanks! :)

You're right, it's not running uphill that bothers me (I mean I still find it challenging), but it's downhill that I feel less in 'control'.

That really is my challenge; keeping my stride the same! I always feel a little panicky running down steep hills because I feel like I'm moving forward faster than my legs can keep up! Thanks again for your tips. I will keep them in mind during my next run.

Thanks CarsonRuns! So you are saying I should be landing more toward my toes than on my heel when running downhill right?

9/18: 3 miles 9/20: 5 miles 9/23: 7 miles WTD:15 miles MTD:54.5 miles Thanks! :)

Hope that you find him safe. Prayers for you and your family.

Gorgeous!!

That does look good!

Barefoot when I work out at home.

Wow! Love your abs! :)

Snakes on a trail run!

Amazing ladies on here! One day I'll be able to post mine too! :)

Running my first half in a little less than two months! Feel free to add me. Good luck with your training! :)

9/11 - 4.5 miles 9/13 - 4.5 miles 9/16 - 8 miles WTD: 17 miles MTD: 39.5 miles Thank you! :flowerforyou:

Is that bacon on that maple doughnut??!!