sheri02r Member

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Dec 31, 2011

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Dec 4, 2018

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• Posts16
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• Running downhill??

  Hi! I have a half marathon trail run coming up that includes a few really steep hills. What's the proper technique for those downhill runs? I always feel like I'm jarring my knees and usually end up s…

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  Started by sheri02r

  Most recent by sheri02r

  Sep 24, 2012

  Fitness and Exercise