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Thanks!
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I'm motivated by people who are fitter than me. It seems really silly to me.
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Wow great job! I love your commitment, it is so inspiring! :flowerforyou:
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When I started (6 months ago) I had 11-12 pounds to lose. Now I have 2 lbs left to reach my goal weight, but I think I will have to re-evaluate once I get there.
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bump
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Bump!!
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<My morning workout buddy! We also run and go on hikes together! :D
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bump
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Wow! just wow! :D
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You look great!!
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Since I've been watching my macro's I've been logging before I eat.
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wow great job! You look awesome!
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Great! Thanks for sharing this.
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You look amazing! Great job!
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Doing HIIT really improved my speed and endurance (It was surprising by how much). Anyway good luck to you! :)
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Exactly what I was thinking. We might see him on an episode of Extreme weight-loss! For his sake I hope so.
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Abs, abs, and abs!! :D
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That's awesome! You look great! :)
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That makes a lot of sense.Thank you for your reply! :)
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Hi! I'm hoping to run one in Nov. Add me if you like :)
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This is great! :)
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sounds good
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:laugh: :laugh:
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4 mile run! (well that's the plan for later today!)
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I always thought that as your level of fitness and endurance increased that you would burn less calories at the same workout than when compared to your less fit self. Am I wrong?
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I'm on week 2 of P90X! Would love to have friends on the same workout program as me!
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You look great! Your hard work definitely shows! :)
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I'm about 3lbs away from my goal weight. I've cut down on cardio and have started lifting 3 days a week now. I run 2 days a week, and on one of those days I do HIIT. I also try to have a long run at least once a week. As far as the number of days I've been working out, I haven't really changed that, but I've changed the…
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Nope! Will watch it today though :) thanks for the reminder!
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Oh this is great! I've been looking around for vegan protein powder. Thanks for posting! :)
