thekateb

No! I can't enjoy my cheat day if I know i have to log

I'm just maintaining and I try to stick to 1600 net calories

I cook a bag of carrots once a week in beef broth in the crockpot, and also I like to take zuccini, squash, mushrooms and onion, toss them all in a little olive oil and balsamic and then bake them.

Just had some last night with a tofu, mushroom and bell pepper stir fry and Trader Joe's Peanut Vinigarette. YUMMY!

So true! LOL I

I eat more than you do and I am 5'8" 118 lbs. 118lbs is a very healthy weight for my body. Why do you can so much what weight other people are? Maybe focus on yourself and what is healthy for you and don't waste your time being annoyed with other people.

Same with me. I have actually always had a pretty small butt, but I've started working on it lately. It is bigger, higher and more round now but it is still soft. My friend described it as "juicy" last night :) Doing squats, lunges etc. will help get rid of cellulite and fat under the butt but you won't lose your…

All my pics on here re me. My profile picture was at the beginning of last summer and it is what I am hoping to look like this summer :)

I think it is the best way to get your cardio in. It burns a TON of calories in an hour and you don't even realize it because it is so much fun. Also if you take from different teachers you are constantly working different muscle groups. Try it, you will love it!

I don't really take full rest days but usually 2 days a week I just walk for 30-45 minutes.

No, I indulged way too much on Friday so I gotta be super good today. Gonna go burn about 800-900 calories here in an hour though. :) Enjoy that cheesecake!!!

burn some calories so that you can eat more!!...or I always go with a Lean Cuisine meal when I am looking for a super low cal meal that still tastes yummy :)

I'm gonna try it!! I really miss rice, thank you :)

I personally think it is ridiculous to spend hours getting ready to go to the gym because you are going to get all sweaty anyways but if other women want to do that I don't really care. That being said I do like to at least have a little bit of make-up on and not look like a total distaster at the gym. The reason for this…

I allow myself a cheat day here and there, but I also try to save a couple hundred calories a day on the other days to make up for it. I also don't plan out a cheat day I save it for a day when friends want to go out to eat or I have a potluck at work or something like that.

It's nice to see so many other people are night eaters too!!! I don't even start eating until about 1:00 in the afternoon and I too eat quite a few things in the evening. I just make sure that I keep healthy foods in my house so that the foods I am eating at night are good for me and fit into my macros

I'm in the Sacramento area :)

In and Out is definitely one of the best burgers around although my personal all time favorite burger is the Bleu Cheese burger at Cheesecake Factory!

I find this to be very true for me. Eating breakfast seems to lead to more eating in general for me. Everytime I try to eat 5-6 times a day I seem to gain weight!

for most of my life I have been a lunch, dinner and snack after dinner eater. When I joined MFP at the beginning of the year I wanted to be" healthier" so I started trying to eat breakfast, lunch and dinner with 2 snacks. I find that even when I do this I still want to eat after dinner but all my calories have already been…

LOL, sorry that was meant for the homemade egg mcmuffin idea ;)

If you are going to do that try and slice of low fat motzerella cheese. American cheese is so bad...it's not even like real food lol

If you are going to do that try and slice of low fat motzerella cheese. American cheese is so bad...it's not even like real food lol

:wink: :wink: :wink: i make a breakfast casserole that gives me breakfast for about 5 days....6-8 eggs, non-fat milk, non-fat sour cream, light shredded cheese and veggies (I like brocolli and mushrooms), this comes out to a little less than 200 calories a serving. Super yummy and gets some good veggies and protein in…

Spend my entire summer in a bikini ;)

I guess I'm a lady hooligan too. :) I have 20+ hours of work in so far with much more to come!

I eat TONS of fiber and still have this problem sometimes. I have found the quickest fix is to eat a salad :)

cooked carrots!

Sounds really good! Thanks for the share :)

Sounds delish, do you know how many calories they are?