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I've been following a low carb/low calories plan for the last 10 weeks. It's a 12 week plan and at the end of the programme I will hopefully have lost 2 stone (28 lb). I've got 2.6lb to lose in just over 2 weeks so confident I will hit my 12 week target. I'm pleased with my progress but it's too restrictive to keep going…
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I'm in! Need to get moving.
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Bought my Surge today. It's been updating for what seems like hours!!! Can't wait to take it for a walk tomorrow!
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I'm looking to lose around 100lb in total. I'm cutting out all the snacks (which are my downfall) and thinking about portion control. I'm also going to start regular walking with a view to step it up to jogging/running in the future.
