egarrett8911

Really great advice! I agree 100%.... All newbies must read this.

Threads like this always make me hungry...

In for the good advice

Bumping to read again later!

Bah! Beat me to it!

All of them.

5' 5.5" ;p SW:230 CW:171 GW:125 Add me y'all!

I feel you girl :flowerforyou: And I love when people tell me that I got type 1 diabetes because I ate too much sugar. Really? :huh:

I used it to regrout the tile in my bathroom the other day. Worked like a charm.

I love you for this comment

Wow, I'm glad I checked with you before I started! This weightloss thing is so complicated...

Okay... It's starting to come together... But I've heard that if you don't drink the raspberry ketones in 8 oz increments the excess fluits will automatically turn into fat molecules. Is this true? Or is it okay to drink the gallon all at once?

In Rochester! Close enough :p Feel free to add!

Okay okay... I'm not a scientist... but what you're saying is, if I stop eating after 8pm, I'll never have to sleep?

This is 100% a myth.

So eat dat fruit!

It does not matter what time of day you eat your food. A calorie is a calorie.

Hahahahahaaaa Bob's Burgers :laugh:

I have this one, I love it! http://www.amazon.com/gp/product/B007M0OKPM/ref=oh_details_o02_s00_i00?ie=UTF8&psc=1

Thanks y'all :wink:

Thanks! I'm really starting to focus on more protein and less carbs. I just changed my macro goals because my protein goal seemed so low.

Hahahaha I didn't really drink them at the same time... Just close enough to both be considered lunch :p

Is that before I factor in exercise or should I be eating that every day and not eating additional cals for exercise?

Bipitty boppity bumpitty

Bumpity bump

Me!

Hahahah YES!

Fleet Foxes FTW!

Meee!