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I was avid jogger many moons ago and have just started my own challenge to get back into running this week. First step training for a 5k and next an 8k. I find my moving motivation with podrunner intervals. It is a FREE download with I-tunes that gives you fun music to run to and helps you train over a several week period.…
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Thanks! I am trying to approach every new day with grace and humor!
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Thanks a bunch! Best of luck to you as well!!
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I just signed up yesterday and then had dinner with the family at the Golden Corral. It was tricky, very tricky!! Let's just say that a buffet visit is never easy when starting a fitness plan. I am looking for a support network of women who not only want to get fit but also want to be strong and confident women on the…
