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I would adjust my settings to an active lifestyle for the day and see how many extra calories that gives and go by that guideline. It's not exercise as such but you are (probably) being more active than usual.
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We set our calories to "maintenance" and increased our activity level to active for the time we were on holiday to Universal Studios. We ate quite a lot but found that by having a late morning snack (pretzel or shared a cinnabon) then we could go until mid-afternoon before having lunch (that meant we missed the crowds at…
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Hi - there's a group on here called "Fit, Fabulous & Pregnant" - you'll meet lots of new friends there :)
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My doctor said I could continue to diet as long as I was being healthy about it. (I am still nearly 4 stone overnight), I changed my goal to "lose one pound a week" which increased my calories to 1660 per day. I eat back my exercise calories too. I found it difficult actually eating more calories without introducing junk…
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We've been trying for nearly 3 years - told that IVF was our best option due to our age (both just over 40). Anyway, we semi-gave up and been losing weight since January and I think that's what has helped us to finally get that elusive BFP!
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I'm also due 30th January!
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Name: Julie Hubby/Partner: John How many kids do you have: This will be our first :) Due Date: 27th January 2013 Do you know the gender: Not yet Have you picked out the baby's name: Not yet Where do you live: UK Workouts you are doing while pregnant: was doing zumba, have stopped for now. Just doing dog walking now.…
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Haha! I stopped wearing mine as they were getting really loose. I'm angling for an eternity ring as a replacement until I've lost all the weight and get the wedding band resized.
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I'm 5' 9" / 10" and I'm aiming to get to 160lbs - when I was that weight before I was wearing a UK size 12. SW: 284 lbs (started MFP at 257lbs) CW: 219 lbs (current dress size UK 18/20) GW: 160 lbs.
