Replies
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2nd Jan: 30mins running/walking 45 mins weight training 30mins Just Dance 3! Total: 1hr 45mins
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2nd Jan: Walked/ran 2miles
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I'm not a runner but I'm prepared to give it a go as it seems to be the best way to burn fat. I've discovered Couch to 5k too and I'm starting it tomorrow. My goal is to enter a 5k race at the end of the programme in 10 weeks time. Here's hoping! Need your support guys!
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Hi, I'm Renee. I'm 49 years old and from Hampshire, UK. I weigh 154lbs and my goal is 138lbs. I'm looking forward to starting this challenge tomorrow and sharing it with you all!
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Just discovered Just Dance 3.........it's terrific and certainly works up a sweat! Now if only I coud get more points than my daughter.....
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Hi. Glad to be a member of this group, I need the motivation! Just downloaded MFP today. Starting weight 154lbs Goal weight 138lbs Let's go!
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I'm in too! Jan 1st = 0 mins
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weight 154lbs height 5ft 4ins neck 14 inches
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I'm in too! Starting weight 154lbs.
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Hampshire, UK.........underneath a mound of sweet wrappers......finishing off the chocs in preparation for Day 1 of MFP tomorrow. Look forward to being part of this group!
