trollydollymolly Member

Well done you! Tommorw I shall be doing D3W3. I haven't found this week too bad but am not looking forward to wek 4. I find I have a tendency to run too fast so I have been making a conscious effort to slow down and I am finding that it really helps. I have never been and nor will I be a natural runner but I am enjoying…

Hi Kaylen, You sound like you are determines to do it this time. The support from people here makes such a difference as we all understand what you want to achieve and that it is easier said than done. Feel free to add me if you want. Sue

I downloaded the c25k pp on to my blackberry. I then created a playlist called running, On the settings of the app turn music on and add playlist. The timings of the runs still come through. I'm on week 3 day 1 tomorrow, Sue

You sound like you are determines to succeed. This site has such a strong friendship base and words of support and understanding from others who know what you are going through will make such a difference. I wish you every success. You can do it. Feel free to add me as a pal. Sue

Hi Maxxi, I'm from Bushey Heath, Hertfordshire. Just on week 2 of c25k . It is'nt easy but the satisfaction in completing the day's training is unbelievable, even if I require oxygen!! Feel free to add me if you want.

Well done you.... I don't doubt for a minute that you will be as successful with your Masters as you are with losing weight. Keep going and good luck to you.

Hi Soul, Welcome. The support you get here REALLY does help. Have sent you a friend's request. Sue

Welcome. Please feel free to add me from the UK. MFP has made such a difference to me... the online support is just brilliant. Good luck on your journey. Sue

Morning, feel free to add me... I'm for Watford (yes it is in England!!!!!). This is a great site and friends you make ARE really supportive and it makes such a difference. None of us are perfect (well I am almost!) and they help you get through the crap days!

Feel free to add me too if you want!!!

Feel free to add me!!!

OOH you're a bit of a Malteser!! That's a bit snickerish!!! Feel free to add me!!!::smile:

feel free to add me!

Feel free to add me from the other side of the "Pond" (UK). I have 55lbs to lose almost half way there!! Admitting we have a weight problem is half the battle!:smile:

Hey! There's not point me saying don't be sad if you are depressed. You can always off load to me... Things might not seem so bad if seem from a different perspective.

Do you like spicey food? Shellfish?

oopps... forgot to say I also had foot and mouth years ago... caught from my darling daughter... so know EXACTLY how you felt/feeling!!! (Didn't stop me talking though!!!)

Feel free to add me. I have about the same amount of weight to lose as you. Don't think about the larger figure (omh I' should be on the stage... meant lbs not shape!!!!)... Set yourselves mini goals, achieve them and then treat yourself!!!!! Don't beat yourself up too much. Take each day at a time. We are all in this…

I'm from Watford... does that count?!!!!!!! Hee Hee:smile:

Welcome!!! Please feel free to add me too!

Feel free to add me!!!! I started out at 196 and have not lost just over 21 lbs since 1st Jan 2012.:smile:

Hello, You will love the sense of friendship of MFP. I find smaller set targets easier to achiveve rather than looking at the large figure!!!:smile:

Feel free to add me... Lost 21lbs since 1st January.

You look gorgeous.. you should be so proud of yourself. Keep up the good work.

The pics say it all really.

Add me as your bantering pal if you like... we can sound off together!!!::smile:

The hardest thing in the world is to lose weight. You really have to want to do it and the older you get the harder it gets too. We simply can't avoid food... we have to eat to live. I think that you are at a turning point in both your lives as potential health problems caused by carrying a few too many pounds need to be…