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Gees u done great advice is what am looking for. I seem to have are myself up for failure as I seem to be eating more since I started to try and lose weight. What's your secret
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Been really trying hard to stick to my allowed number of calories.... But surprise surprise I seem to be eating more.... Please someone help..... I need advice to curb my food crackings. It's as if am eating more now that am trying to lose weight. Any good advice would be great. It's so hard