kiminikimkim Member

I only did bootcamp classes twice a week and reached my goal. I am currently maintaining doing 1 bootcamp class and 1 ballet class per week. It is doable.

You look super young! What a beauty!

I am glad I never got into that situation. But everyone is an expert at medicine and has some cosmic reason why I have the types of allergies that I do.

Divorced

watch how it's done here: http://www.youtube.com/watch?v=_Z5k9nWcuFc

Everytime he gets up to bring his plate in the kirchen, I think you should just tell him on the spot, "hey, you forgot to bring my plate!" Repeat, repeat, repeat. Then he'll get it after 20times. Same for everything else.

What an amazing transformation!

I actually like shredded zucchini in long spaghetti strands. With a kick-*kitten* sauce, it allows me to fit in a 250calorie dessert after!

Anti-Multiple Sclerosis pill for my mom.

Good for you! You did the right thing!

I ignore those. As well as the "Nominate the hottest MFP" or "Rate the person above you"

Great job! You look awesome!!! Love that tattoo!

Just lead by example. That is the only thing you can do.

I don't miss the really bad foods like: McDonalds hamburgers and such but stuff I really want to eat, I will. Only in small quantities. My pleasure is chocolate. I have a Camino Quinoa Chocolate bar everyday.

Eat half the soup. Share the other half with your husband.

It is funny how studies show that organic produce is not beneficial, but they mention to absolutely avoid certain fruits and vegetables (apples and celery for example) because pesticide levels are quite high. Hey, scientists said DEET was safe, remember? My neighbour works in a corporate lawyers office and she tells me of…

I am 112lbs. I have been fluctuating between 108lbs and 112lbs lately (figuring out maintenance). My heaviest weight was around 140lbs. I think after my Triathlon this Saturday, I will set my new goal to 106lbs. I plan on taking Adult Ballet this semester! Yay!

I have a tablespoon of juice in the morning and I add a cup of water. So I count that as a cup of water.

Ditch the multivitamin. The stuff is not FDA regulated so the list of vitamins and minerals are off (only 80% of the time in a blind study of the 10 major brands). If you really want to take multivitamins, make sure you see the following initials: USP or NSF Those are 2 non-profit groups that check if the brand has what it…

She's probably busy exercising instead of stuffing herself on these lunch or evening dates. Look, you snooped, did not find anything, now it is time to just trust her. It is only when you find evidence of cheating that it is worth pursuing this spying thing. Otherwise you will create what you fear.

I started Jan 1st 2012 and went on an all-inclusive cruise 2 weeks later!!! Ha ha I didn't have MFP internet access so I fell behind. I reached my goal July 6th. It was a slow and steady wins the race situation. I never deprived myself of anything but there were days I was quite disciplined, especially on Bootcamp days. My…

We don't have weight on our drivers licence but my height is wrong. I am 159.5cm not 158cm. I was 158cm at the age of 16. I guess i grew a little.

I like to go up and down with my calorie intakes. Some days I go over, some days I hit the mark. Although I am just maintaining, it seems the weight is still going down.

My neighbour had it done 2 years ago. She lost 120lbs. Against her doctor's advice, she continued drinking diet soda and that triggered appetite so she now gain 40lbs of it back. She is struggling with her diet. It is really sad to see her struggling this much. I offered to help her set up a MFP account, but it doesn't…

My advice is.... Run outside! You will be shocked at how much energy it zaps when you start running in the real world. For some people, it adds to their time by 10 - 20%. Do it now, don't wait the day of the event to run outside.

You can easily boost your chest size from a B to a C with the right bras! Why get breast implants? Do you want to show your breasts in public? If you can achieve a C cup with clothes on, I don't see the point of having surgery.

I would change the workout completely. Your body is used to it now and being efficient with the calories you are eating. I would take a break from hiking and try swimming instead. Or something else that is completely different and that will use different muscles. I too was on the 1200 cal diet while I was on my weight…

that bra doesn't give good support.

I think you will be much happier if you accept who you are and how much extra fat you carry around everyday. This idea to psych yourself into thinking you will diet for the rest of your life is bringing you more stress and adding more pounds to your body. Once you accept yourself, then focus on just eating for the sake of…

A recent study on Vitamin and supplemental use revealed that it leads to shorter lifespans than those who DON'T take vitamins. Possibly because users tend to neglect their diets, hoping the pills will compensate for poor nutrition. Also, these pills are not FDA regulated, so what you get in the pill doesn't correspond to…