spiritseries

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  • Having a normal body weight does not mean you are physically fit. There are plenty of skinny people who are unhealthy because they have a high body fat percentage, no muscle tone and terrible cardio. So when BMI is used as a general indicator of health, misclassifying fit/heavy people as obese will be mirrored by…
  • What defines a person is what's inside not what they look on the outside, having said that obviously there's that natural attraction that we call chemistry. The important thing here is that most people are here to lose some weight and live a healthy lifestyle which translates to being a happy person who loves themselves.
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