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C25K is what I used to get ready for my first 5k...I highly recommend it! My park district has a beginners run club to get us ready for the 10k in May, so I signed up for that, we start running in February. My knees get crabby when I run, so I am working on strengthening them for now and laying off the running a bit. I…
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Warrior Dash is one of my goals this year! Ours is in June I think. My friends think I'm crazy but I think it looks like fun! One friend is doing it with me and we're trying to talk another into it!
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Thanks! I sent you a friend request!:bigsmile:
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It's possible....all you have to do is go for it! I started out with 5ks and did an 8 k in November. My knees get a bit crabby (working on those, though) so I do a run/walk combo during my races. My goal this year is NO WALKING and I've signed up for a beginners run club with my local park district. I am doing my first 10k…
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It's possible....all you have to do is go for it! I started out with 5ks and did an 8 k in November. My knees get a bit crabby (working on those, though) so I do a run/walk combo during my races. My goal this year is NO WALKING and I've signed up for a beginners run club with my local park district. I am doing my first 10k…
