Proverbial10lbs Member

Thanks for all of these ideas!! Makes it seem a lot simpler than the way I'm going about it. Will definitley look into more strength training to get leaner and work on portion control. ;)

*incite

How's it going?? I really want to start this but am scared of failing...would like your invite on how the first 2 days have been?

Have your dr check for endometriosis. My daughter was diagnosed over the summer. She would come home from a run and lie on the floor in severe pain for 15 minutes. She said it felt like her uterus was falling out...would only happen after exercise.

Are deli meats ok to eat for protein?

Well, thank you for everyone's input. . .looks like there is no easy answer and I'll have to figure out what works for me.