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Thanks for all of these ideas!! Makes it seem a lot simpler than the way I'm going about it. Will definitley look into more strength training to get leaner and work on portion control. ;)
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*incite
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How's it going?? I really want to start this but am scared of failing...would like your invite on how the first 2 days have been?
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Have your dr check for endometriosis. My daughter was diagnosed over the summer. She would come home from a run and lie on the floor in severe pain for 15 minutes. She said it felt like her uterus was falling out...would only happen after exercise.
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Are deli meats ok to eat for protein?
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Well, thank you for everyone's input. . .looks like there is no easy answer and I'll have to figure out what works for me.
