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Hiya I'd love some more active friends too - all my real life friends seem to have fallen off the wagon :-(
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I have PCOS too, diagnosed in 2005 and no medical help at all to manage the condition except fertility treatment when needed. I am now 32 with 3 children and awaiting endometrial ablation to try and solve my bleeding issues and avoid hysterectomy. Weight loss is hard but it's doable. I find cutting carbs down and lots of…
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I am eating around the 1200 per day mark, sometimes up to 1400 but generally a healthy, lean balance of 3 meals a day with no meal replacements. It's working for me and I feel energised and generally good. As long as you aren't feeling burnt out and the weight is coming off then don't worry. Slow and steady whilst eating…
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I have PCOS and didn't lose any weight when I trialled metformin (although I did conceive on it). I haven't ever been tried on any other medication but I lose weight well on a low carb diet. I have to cut out bread completely and I stick to wholewheat pasta and brown rice. I also have to be doing an hours cardio workout at…
