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Make sure the multi-vitamin is "plus iron" (for women). It also could be a deficiency of B-12, if you are not eating enough meat or meat substitutes. They make supplements that are very affordable, and they are tiny little things that dissolve quickly under your tongue.
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Hi everyone! I didn't post yesterday (I think) I am going to be on hiatus because of everything going on with school. Chanty - 3 Sweets - 3
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Chanty: 1 Sweets: 3 I will catch up soon! :) I am very content currently with yogurt + pineapple + blueberries..yum!
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That peanut butter is so delicious...same with white chocolate wonderful....!!! I think it would be okay, just don't eat lots...(like I do!)
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That is what I thought, but just checking! :) Thanks Marla.
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I am making cauliflower fried rice tonight...it is really delicious and for about half the recipe w/o meat is like 180 cal! http://www.lowcarbluxury.com/recipes/recipe-combo11.html
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does butter butter and jam count as sweets?
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Thanks for the confidence Marla! It sucks living right next to a little market that makes the best baked goods, and bread :(...Time to get off here and go study! Talk to you guys later :)
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Hello everyone again! New week, and I am on board now..(at least trying to be...) My sad score... Chanty - 0 Sweets - 3 Oh damn that score sucks, I will improve it though. No sweets today!
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I was going to and I thought one last one :D...I know horrible I should have put it down :(
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It's fine :)! Aw damn I was eating a cookie, and in the middle of it I came on here..... :( I am just bored and eating..that is horrible gah!
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Hey cmr :) I missed you too, and found you! That tequila cookie recipe was very funny :). Haha you and your emoticons
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Thanks Leckel! Marla - not much of a punk, but....thanks? Hello :)
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Can I join? I am trying to stop my overeating of the sweets!
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Tofurky is very good, and the stuffing is delicious. Pair it up with some veggie gravy...yumm....
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I am a veggie too, on the B12 topic I take a 500mg (I believe) B12 little pill, it dissolves under your tongue quickly. Find recipes with tofu and lots of veggies, use beans it usually works out :)
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Can I join? :smile: I am not new to MFP, stopped logging a few months ago.....I need to get back on track, because I keep eating crap and feeling like it. I just got married last month, and do not want to let myself go! SW:145 (last year) CW:135 GW:130...all depends on how I feel!
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I was addicted to this for many weeks...good choice!
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Lulu - I hope the blisters are gone!! Poor you! But good on the unknown weight loss! I haven't weighed myself in a really long time, but I feel like my stomach is getting a little bigger, but yesterday I weighed myself on a friend's scale and it said 130...but I think it is not very good! I know the wedding is close...ahh…
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I work at a fish shop where I live. I agree with an earlier poster, if it smells 'fishy' it is no good. Frozen fish is fine, but if you want the best/freshest find a fish shop in your area. I used to buy highliner's salmon filets (skinless+boneless) in a 4 pack. Bake them for about 18-20 minutes from frozen in a 425 degree…
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Lulu: Hi hun!:heart: The wedding date is September 26th, and next Monday we get possession of our townhouse we just bought!! Yayyy. How's life with you? Button: Thanks! Big hugs back! Indiana: Thanks on the good luck, it is a lot of planning...:yawn:
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I haven't weighed myself in a long time, last time it was 135, now probably around 140...I just want to keep my stomach down, especially for my dress!! It sucks working at a store that a door down has a delicious and cheap bakery!!
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Hii Anita and Healthymom, good to see you guys too! :)
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Lulu - Awww <3 Thanks! Me too to you!!!!! Thank-you:blushing: I missed you too! Ohh PS Lulu, you look really good! Everyone does!!!
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Hey everyone, hope you missed me:tongue: I am trying to watch my eating, especially since there is only 2 months before the wedding!!! So I thought I should try and start logging again.....hope everyone is doing good!
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Hiii everyone! Just checking in, and saying hi. Really busy lately with the intensive bio classes, commuting, and planning the wedding quickly! 4 months away today....ohhh yay! I am excited, but so much freaking planning! :flowerforyou: Hope everyone is good Li4g - Awww kittens!!!!!!!!!!!!!!!!!!!!!!!
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It is sunny and gorgeous in British Columbia, Canada.
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About what?:huh:
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I think it is just a marketing survey covered up with all the wanting to send you things. Oh well!:smile: They said I was 14.5?....haha
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Try frozen veggies and fruit, and just buy the small containers of mixed greens for salads (they last about a week and a half). I do fruit and yogurt, and just microwave the fruit for about 20 seconds, so it is not mushy, but not frozen. Frozen veggies are really good, because they keep, and they are quick.