chantybear Member

Holy cow on that calorie count! The ingredients sounded like my old cookie recipes I used to bake for people! Maximus - If you can only say that the tartar is healthy...:laugh:

That does not sound too healthy:huh:

Sounds awesome, Thanks!

Sounds so yummy! Thanks!

Morning ladies and gents... How is everyone this morning?

I had major problems with chiropractors, and the 'correcting' is never permanent, I would go see a physiotherapist way before a chiropractor!! The physio helped me, but the chiropractor caused me excruciating pain with my back (I have mild scoliosis..) so do not waste your money! :smile: Stretch lots!

A couple of inches, but it was nice and sunny today so it was all gone off the roads pretty much. I used to run on the roads up where we live, but it is up a hill, and that is one of the major reasons why my knees are messed up. Now I just go on the treadmill mostly, until the roads are clear, and I can run on some flat…

Oh, you just reply to the topic, and then later just goto 'my topics', and scroll down until you find it :smile:

Marking the recipe, Thanks!

I usually have more energy after I work out, and feel better....but like Sassie said if I sit down (like I am now) I get more tired after a work out..

That sounds delicious!

No I do not think we have. Hii, I am dandy, and yourself? Yes it does stand for British Columbia. :blushing: Why so do I, too bad I have been really lately, I have the a non competitive (for me) race in April, and I hope I get ready quick! Tomorrow I shall start up again in full speed...that is if my knees cooperate!…

ME TOO! I hate math, I am in math for elementary teachers right now..blahh even the easier stuff is difficult for me!...it is good though because in that class 90% of the students hate math just like me!:laugh:

Mmm thank you that sounds awesome!

Morning ladies, and gents. How is everyone today?

Afternoon ladies, ands lads...:wink: How is everyone today? Adopt4 - At my fittest years (the last 2) I was doing these various ab exercises like 4-5 times a week, but I never had the 'flat tummy', but it was because (I think) that I did not change it up after a while...if you do not feel a burn for a while you have to…

Lulu - Thanks!! Yes, it felt great...since now I have 4 pairs of jeans to wear instead of 2..haha

Afternoon...people...? (trying not be general:tongue: ) Ohh I am excited, first work out since the surgery (got lazy on the weekend), and I lost almost 3 pounds!! I guess from eating healthier:smile: and today is the 2nd day I wore one of my old pair of jeans yay....

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Christine - I was addicted to these protein bars before, they are nature's path peanut butter bars. They are sooo good! Add a fruit or something, and I bet it would be a good lunch. Cm - Okay sorry, the majority of us are women...habit!! We went and did a day trip to a city about an hour away on Saturday, and did a bit of…

Morning ladies, how is everyone today?

Cm - Awwww your kitties are soo adorable! No I download from Isohunt, torrents..free...oh well it is good, and easy so!!:happy: You sound like a cat lover like my mum, you have the same phone as us:laugh: I love ms.tortie's eyes..so blue oohhh! perdy <3 Lulu - :blushing: Oh I sure am back to my old self, I am feeling way…

Haha, sounds good!:laugh: I bet we are definitely not the only ones with the problem!:tongue:

Lulu - You look beautiful anyways, a pound gained one week is a pound gained another. I know that said does not help, but I know you are a strong dedicated woman who will not let pound shake your boots!:wink:

Li4g - Aww, I hope you have a great time tonight (or had, not to sure what time zone you are in:wink: ) Thanks!! I hope this week is as good as the weeks previously, before I found an addiction to watching tv shows from my laptop...:laugh: Kelleighanne - Umm awesome! I have gotten into half of 2nd season, of gosh I hope to…

You have come to the right place, since I have joined all I have received is sincerely nice support for any matter. Although I have not gone through the same thing as you, possibly similar in the past, I know you can remain anonymous, while still get help through this site. Add me as friend if you like:smile:

Aww thanks!! I know sounds a little scary though!!:laugh: I feel WAYY better today, I feel sort of like my old self, I do not feel like laying in bed, and sleeping all day!:smile: I am eating a lot healthier too, so that is really good! It is weird , but I kind of feel excited for the gym...maybe it is just to get out of…

Morning ladies! I have missed so much over the last couple days! Well hopefully I can get my first workout in since before the surgery:grumble: ...not a good week for me...hope it was for you guys!:smile:

Well I was off in lala land, and missed a lot...so Hi everyone!:smile:

Afternoon ladies, and zano:smile: How is everyone today?