Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Replies
-
i only count water as water, I will also include sports drinks and account for the calories but only when i feel it necessary to drink a sports drink. I do add flavoring to my water such as Mio, or Great Value version from Walmart, even Koolaid has them now and there is no sugar or no calories in them.
