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It makes such a difference, doesn't it? Yay you!!
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Hi, I just started at the beginning of January. I'm doing well with the eating part but the exercise part isn't going so well. Feel free to add me - the motivation and positive reinforcement is a big help.
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Hi, I'm 54 and plan to lose over 100 pounds. Just started on MFP this week and know that I'm in for a long journey but I'm looking forward to it. Looking for friends who want to trade support and encouragement. Emotional eating has been a big part of who I am (pun intended) and I'm looking to change that. Good luck to…