Tan2410

My sister worked out throughout most of her pregnancy. When it got toward the end, she would swim. I wish I would have worked out more when I was pregnant, I wouldn't be as out of shape as I am right now!! I would definitely not diet while pregnant, just eat healthier. As the other posts said, talk to your dr. about this…

I took a power yoga class about 2 years ago & it really was helpful with strengthening my core. I had better balance & felt better. It does burn calories, maybe not as many as a high impact aerobics class but still burns calories. I liked the class & it was good for me.

I am also breastfeeding & by watching my calories & going under them has affected my supply. I am trying to eat right & that is HARD!! I also know I need to work out in order to lose the last pounds. I am down to my pre-pregnancy weight but the problem is that I gained about 10 pounds before I got pregnant. My little guy…

I am about 45 minutes outside Philly (depending on traffic LOL!!) on the other side of King of Prussia. I am new on here also! Please feel free to add me!! :happy:

Hello! I am not good with the exercise part either. I just had a baby about 5 1/2 months ago & am trying to lose the baby weight. I get home from work & am so tired that I don't want to exercise. I should just go to the gym for a little while but then I feel bad leaving him in babysitting while I work out. It is a catch…