We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Looking for friends to help motivate each other and share frustrations
-
Ok been a long long time how do we add friends? Lol
-
Just started tracking this week after years of no activity I would love to added to a group of supportive friends!
-
some days can be very tough for me too, I love food! Add me if you want and we can advise each other
-
wheat free pancakes! Throw those oats in the food processor and make oat flour 1 Cup oat flour 1 egg 1tsp oil 1/4cup greek yogurt 3/4cup water 1tsp baking powder dash salt mix cook and enjoy :-)
-
I dont have many friends on MFP but feel free to add me Im on here every day!
-
I love drizzling natural peanut butter over it and topping with fresh raspberries!
-
I am 5'2" as well and MVP put me at 1200 cals but I have a good friend who is a nutritionist and she has put me at 1300-1500 cals per day for weight loss. I have been doing a lot of research and they all say DO NOT go below 1200 per day
-
It sounds to me like you are doing great! Although if you are set to low you might be holding onto extra body fat just to survive the day. Also take a look at the quality of food you eat as well as quantity. Keep in mind Im not an expert just a fellow Fitness pal :-)
-
Im still laughing about the chicken she wants you to get that she feels is fit for her cat! lol
-
I love my morning oatmeal, I use "Rogers porridge oats and add my own Craisins, cinnamon, nutmeg, a dash of all spice and chopped almonds! Keeps me full right up until lunch time!
-
new to this site and still learning how to post!
-
I agree with the Vega, last year my friend and I used the Vega Sport and it was an amazing recovery. We call it our magic powder, trained to do a 220km bike ride using this and felt little to no pain or fatigue during or after our ride!
-
Just joined today, my goal is to be 125 but if I dont make it to that # and feel and look great I will be happy with that! (not sure if my goal is realistiic)
