DanaKinney Member

Congrats on your weight loss Gillian and thanks for sharing. Those pictures are motivating!

Can you exercise? It will give you extra calories. Great for using in the evening. My feeling is don't fight your natural eating pattern - work with it.

Hate your own fat and leave everyone else's for them to hate. In the mean time, don't hold back, ugly comes in all shapes and sizes.

I think bikini pictures are a perfect way to display the work we have done on our bodies and this IS the place to do that. I am not able to do so at this time, but when/if I can, I will. I understand your sentiment, but is it possible that some of it is misplaced envy. We are all here to encourage each other and I…

Sounds like ya'll are craving fat and there are a lot worse ways of getting it. Just watch out, cause it will limit your diet and eat up your calories pretty quickly.

You are glowing in your after picture! Just beautiful!

Great to see your wonderful success and it helps to see that hard work and persistence pays off! Thank you for sharing your pics, you have plenty to be proud of. DanaKinney

Awe, that is discouraging isn't it. When I tell people that I am up a pound or something, they always tell me not to weigh everyday. That's easy to say if you are not a "weigher" and I am. I am going to say something that sounds bad, but I weigh myself often so I am speaking from having been on the roller-coaster. If you…

I don't know anyone like THAT, but hey it could be an inspiration to make you throw-up and then you can have an eating disorder too (just kidding of course). Next time agree with her and tell her she should really cut back as she is getting a bit pudgy (lol). You may notice that I am suggesting that you apply humour to…

Opinions are that, just opinions! Most people are trying to be helpful when they give "theirs" and don't usually realize that we end up overloaded and pulled in every direction. On the other side of the coin, information can be a good thing (it's just a matter of applying it to ones own situation and making it work). Best…