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I make my own and it's delicious even if I do say so myself! Favourite is almond but also like cashew, pecan and hazelnut mix :)
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Slightly different but I had a tummy tuck 2 years ago and every night I go to bed I touch my flat belly to remember how it feels and every morning I wake up and touch it again to make sure its real! I still can't accept that the loose stretched skin I carried round and hated for 21 years is gone and never coming back! :)
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I'm in! I started back on MFP last month and was doing really well but have just come back from holiday and am struggling to get back into things! I started logging again today so this challenge has come at just the right time to keep me going :) I'd like to lose 35 - 45lb but more importantly I'm going by measurements and…
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@prettykitty15 Not really because I have replaced these items with other food so my calorie intake is the same but the food I replace them with is healthier and more beneficial to me :)
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I use myprotein.co.uk too, fast delivery and a really wide choicest products. I use the whey protein and am slowly working my way through the flavours! :)
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Hii, I don't believe in the whole 'calories in calories out' theory, for me it is really important what those calories consist of. I feel so much healthier after cutting out bread and gluten/wheat wherever possible and have found that along with reducing my refined sugar intake, my weight has been so much easier to control…
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Start weight: 175 Goal Weight: 140 Lbs to Lose: 35 08/01: 175 09/05: 10/03: 11/07: 12/05: 12/26:<<<GOAL WEIGHT>>>
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Me too, I'm in South Yorkshire feel free to add me anyone :)
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I'd like to join thanks :)
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Bumping for later :)
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Thanks for the advice :smile: I have booked my gym induction for tomorrow so it's all systems go! Eek!
