LoneWolfBrent

Fruit has a very high sugar content. Even though its "good" sugar", it's sugar nonetheless. And depending on far over you are going, it makes little difference. Now things like sodium (which I can never stay under my goal) or fat are the main concerns.

Funny you should say that, as Fried Duck Beaks are an actual Thai food. Beak on a stick!!!

When I see duck face, I want to get a scalpel and slice the lips off.... or permanently suture the lips together in that fashion so they may forever live in shame. I am totally kidding, but if I did see a gf coming at me with duck face that is supposed to be a kissy face I am dodging it!

I have noticed half the topics related to when/what to eat seem to end up with people leaving sarcastic remarks on others input. If you are hungry eat. If you are trying to lose weight or maintain your weight, eat in moderation. If you wish to skip breakfast because you don't believe in the "mantra", studies, or your…