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not so sure about u tube, but there are a slew of yoga on-line classes which are wonderful and will help you tone, and get you ready for a good nights sleep.
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Hey I'm fairly new too, a little over a week. So far I'm finding this site awesome! I need to lose 15 lbs, and to some that isn't worth writing, or joining. But for me it's as hard as trying to loose way more. Really don't have many people to correspond with, so I'm happy to compare notes with you. Good Luck! (to both of…
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kind of like zone bars, but try not to eat any, for me that just not satisfying and so I try and grab something better.
