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I managed to only gain 2 pounds over the holidays and even then lost it the week after.. pregnancy this time around is being VERY NICE to me!! lol.. but I still have 20 to lose and only a month or two longer to safely lose.. im 18 weeks pregnant and I know no more than 1 lb a week lost is safe for me.. but no more than .5…
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While I am not a vegetarian, I do eat a lot of meat free meals.... steamfresh vegetables with light sauces are a staple in my home I tell people they are so easy and just add a meat and side unless you want to eat them like they are, which i do..
