Replies
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I'm so confused!! I'm clean eating but also calorie counting - I read endless articles online, many of them suggest when clean eating you don't need to calorie count but I can't help myself. Is this the right way to go to lose weight? xx
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Yeah it seems to be fine. If anything I've felt better with energy! I've been going for a run each evening, haven't ventured to the gym yet though! No I'm not following meal plans exactly, the dinners seem a little too complicated! Breakfasts are fine and I've been having the salads in the book for lunch. I've been taking…
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I'm thinking the same... I love fruit too! I'm still having berries... I've been having them for breakfast, but it does say to cut fruit out for the first two weeks, I'm hoping this won't affect the results too much! I'm only my third day so it's a bit hard to tell! I'm the same with the coffee but I've started replacing…
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Thanks for the reply! Are you cooking the dinners exactly as the recipes show? Good luck everyone!
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I'm on my second day of Clean and Lean... Admittedly I've struggled with the sugar cravings but I'm feeling good! I work full time so it's a bit of a problem having omelettes for breakfast. I've been having natural yoghurt, and this morning I had the Clean and Lean pancakes which I really recommend!! I was wondering if…
