crystalgulliver Member

Im now down to 124lbs so something is obviously working!

Similiar to me - I'm 5'5 and 130lbs and want to be around 112-119lbs. Eating 1200 cals a day and doing daily HIIT workouts but scales do not seem to be moving! So frustrating!

I try to eat really healthy foods during the week within my calorie range - I don't see how eating whatever (regardless whether or not it's in your calorie range) is healthy! :#

5'5 and 133lbs really want to be 112/119lbs! Any one have open food diaries for motivation and ideas? Thanks x

1200 - want to lose around 10-14 lbs :) X

Why wouldn't you drink it! Best invention of life

Yes, my hen do in July, wedding in August! The pressure!

Ha yes... You have a good point! Thanks for the tip :*

Hey... No 1200 is to lose 2lbs per week! I just had a look and to love 0.5lbs has only increased it to 1440 a day! I'd rather get the extra pounds off and then maintain I think!

Thanks for you message, that is really helpful and kind of you. :) xx

Yes, me too! I don't very often eat meat as it is and do try to not have too much dairy but I don't want to label myself vegan/vegetarian etc just try to make healthier choices! Yes, snacking is a huge down fall of mine! OR I eat healthy all day and as soon as I get home I raid the cupboards!

Hi! Thank you! Yes I am currently 132lbs but ideally would like to be around 112-117lbs and I am 5'5 so just more to the lower end of the healthy BMI! And yes definitely want to maintain the weightloss! Over the last few months I have eaten too much and have hardly exercised! x

Me! X

5"5 CW: 126lbs GW: 112lbs xxx

Hey I'm on 1200 calories with an open diary. Add me x

5"5 SW: 126 GW: 112

Omg 190 calories! I have been in your shoes, but you'll get there! Don't limit yourself below 1200 you'll damage your metabolism plus other things! I've lost 2 stone over past two years I am now 8stone 7 and I'm 5ft5. Add me, I'll give you tips. You can do it, but do it safely! X

Hey, feel free to add me. I am on 1200 with an open diary. Good luck hun!

@peaceout_aly how many calories do you eat on daily basis? Added you hope you don't mind x

Mine is open to friends, add me!

Yes, cutting it all out as well as calorie counting is pretty tough and we all like a treat now and then! Thanks a lot! :) x

I'm wanting to lose around 14lbs! Feel free to add me too! Love looking to see what kind of thing others are eating too! x

Each to their own

I've done the 5:2 diet before which is what a lot of celebrities have done (Philip Schofield lost a stone I think) Eat 500 calories for two days (not two days next to each other) and around 1200 calories the other days. Wouldn't recommend doing just 500 calories for 10 days straight! There are loads of apps etc for fasting…

Well I guess just not eating anything processed! I just like to cook all meals from scratch - I understand everyone has a different definition! What's yours?

And also when did I call myself a clean eater?! Far from! I'm asking if ANYONE ELSE here is taking that approach

What a revelation!

In which part of that did I say I ate that? They taste like feet.

I'm talking more of a McDonalds. Basically just eating anything that isn't processed in anyway or has additional unnecessary ingredients. (I think, lol). Unless you are making your worth my selling a book promoting this or genuinely dislike chocolate and fast food I thinks it's pretty impossible to completely eliminate all…

So glad I found this group - I asked a question on a message board and my god I started some kind of riot because I mentioned 'clean eating!' Oven baked cod with chilli flakes, parsnip chips, garden peas mashed with lemon juice and some more chilli flakes!