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thanks for the suggestions. im going to the gym in a few to meet with my trainer i told him about my situation because he drives 18 wheelers for fedex in the day and trains in the evenings he is going to give me some pointers of what he does. im excited and nervous all at the same time.
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sw houston here! anybody feel free to add me
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feel free to add me!
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I need to lose like 170 so i would gladly help you along the way.