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I've had Graves's Disease (Hyper Thyriod) and its genetic (my mother and maternal grandmother have had it too). Thyroid dysfunction takes a long time to change and adjust. I had to have my thyroid removed and thought that was going to be the end of the problems...Nope! I currently get bloodwork every 6 weeks (Free T4, Free…
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I've gone to disney more times than I can count. This past March we went and I had been using the MFP for a couple of months and I managed to not gain weight for the 1st time ever!! I logged an average of 20,000 steps per day. I packed easy to carry/travel snacks--Protein bars, individual nut/seed packs, etc. I tried to…
