olgawill

vita-muffin 100cal 1/2 banana 55cal and coffee no sugar

Thanks BrenNew!!!!!!!!!!!!!

Good luck and you can do it... I myself had to wear sweat pants this weeking because my jeans didnt fit . I have been up and down. there is weeks that I am so good and then something happens and I go off track. but today is the day that I am going to work hard to say on track. yesterday I ran 1/2mile and walked 3 miles it…

I dont eat the calories that I get for working out. I only eat the 1200 per day. I feel like if I eat those calories I am going to gain weight. I worked with a trainner a few years ago and he told me not to use those calories as a food reward. I hope this will help you. olga

I so understand what you are talking about. I also hope reading these posts keep me on track... I really want to lose weight this time.

I am in your shoes ... I also and the last 3 yrs have let myself go . I gained 50 and want to take it off. I also know what I have to do , I did it before. I wish I could afford a personal trainner. But I am going to work hard at it with my sister. good luck and keep me posted.

I feel like this time is the right time!!!!!!!!!!!

Hi , I am 40 years old and I am trying very hard to stay on track this time. I would like to lose 50 pounds before next summer. I was so uncomfortable this summer with my weight. I hope this site will help me track my food.

well I have 10 kids listed... I only have 6 at a time. there ages are between 4month - 4yrs. I only started when my son was very little. it was the best thing i did.

laura,, I think you are right.. I am going to start doing that.

you too look great... congrats............

you look great..... wow I cannt wait to get started now.

stay at home moms and daycare providers we are all the same... thanks.... how long have you been using this site for?

thats great... what a feeling............

thanks its nice to feel the love....lol I always say you can only be a daycare provider if you truly love your job. I dont know if I could do anything else. but when it comes to dealing with weight, its hard. its nice to get up in the morning and wear sweatpants and t-shirts. I sometimes wish I would have to dress up for a…

you are right... I was just thinking what can I snack on and I decided to have a bottle of water.. I dont want to waste all my cals for dinner.

I have been doing by for 14 yrs... and I love it.. its nice to have a job and be home for your children. but snacking a another problem. I find tha t I like to snack with the kids. I made a new rule .....NO SNACK ... I am only going to eat my meals and one snack a day.

Hi I am a daycare provider in Boston. I cannt wait to start using this site.

she scares me , but I like knowing that she too had a weight problem. so she understands were we are coming from.

Hi my name is Olga, from Boston and I am new as of today.. and this looks like something I could use to the the weight.. I will be 40 this june and so want to be at my goal weight 160.

I love the sugar free pudding. and what you said is so true. you dont know just how much is really going in your mouth until you write it down.

I so understand... I hate when my kids play with them as wings.

I would go with jillian. she scares me. i couldnt say no............