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104 here! start weight is 234. my goal is 130 by january 1, 2013. so my plan is to lose 2lbs a week (reasonable). that's this years goal. next year i plan to turn all of that wonderful 130lbs into a fitness competing machine. (p.s. i'm 5'2'')
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sounds like fun. i was in the army some 15 yrs ago. always do better with a push.
